I looked to foodnetwork.com which had a great enchilada sauce recipe. I realized I have never made homemade enchilada sauce-so easy! After making this simple (and quite tasty) enchilada sauce, I threw together a soup which turned out to be what I've termed:
Smoky Chipotle Chicken Enchilada Soup.
This recipe is:
Quick (the quick after you get home from work late, and have no idea what to make for dinner)
Healthy
Mexican food craving satisfier
&
Gluten Free.
Enjoy!
Smoky Chipotle Chicken Enchilada Soup
INGREDIENTS
1 can pinto beans, drained and rinsed
1 can great northern beans, drained and rinsed
~2 cups chicken broth
1 c frozen corn
1 c frozen corn
1 can diced green chiles
1/4 cup cilantro. chopped (or 1 T dried)
1/4 cup cilantro. chopped (or 1 T dried)
Salt and pepper, to taste
DIRECTIONS
Place all ingredients in large soup pot on stove. Turn on med-high and let simmer for ~25 minutes.
While the soup is cooking/simmering, make the following enchilada sauce recipe:
Smoky Chipotle Enchilada Sauce
INGREDIENTS:
- 3 tablespoons vegetable oil
- 1 tablespoon sorghum flour (or all purpose for non gluten free)
- 1/4 cup chili powder
- 2 cups chicken stock
- 10 ounces tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1/4 cup liquid smoke
- 1/2 teaspoon salt
DIRECTIONS
In a medium saucepan heat oil, add flour, smoothing and stirring with a wooden spoon. Cook for 1 minute. Add chili powder and cook for 30 seconds. Add stock, tomato paste, liquid smoke, oregano, and cumin. Stir to combine. Bring to a boil, reduce heat to low and cook for 15 minutes. The sauce will thicken and smooth out. Adjust the seasonings.
Lastly...
Add 3/4 of enchilada sauce mixture to soup pot. Stir continuously and let simmer. Will be a thick soup base when done. Add more or less enchilada sauce & spices as desired. Refrigerate or freeze remaining sauce for an enchilada Mexican night...and your homemade sauce is already complete!
Top soup with crumbled tortilla chips, more cilantro and slices of avocado.
Tips:
- Experiment with enchilada sauce-If you have a favorite canned type you enjoy, use it in the place of the homemade sauce to save time. (will be ~ 2 cups of sauce needed)
- Omit the liquid smoke if you don't prefer a smoky, chipotle taste.
No comments:
Post a Comment